The Anger Message for Men: Reclaiming the Power of Your Emotions

Anger: A Message for Men

by Keith Ashford

5 out of 5

Language	:	English
File size	:	962 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	165 pages
Lending	:	Enabled

FREE

Unleashing the Transformative Potential of Anger

Anger is a powerful emotion that can consume us if we let it. It can lead to destructive behavior, strained relationships, and poor decision-making. But what if I told you that anger can also be a catalyst for positive change?

In his groundbreaking book, The Anger Message for Men, renowned author and therapist Dr. Mark Goulston reveals that anger is not the enemy. It's a messenger—a signal that something in our lives needs attention.

The Anger Message for Men is a comprehensive guide that teaches men how to harness the power of their anger for personal growth and emotional well-being. Through real-world examples and practical exercises, Dr. Goulston will help you:

• Understand the true nature of anger and its underlying causes
• Identify and challenge the negative thoughts and beliefs that fuel anger
• Develop effective anger management techniques that work
• Communicate your anger in a healthy and respectful way
• Use anger as a catalyst for positive change in your relationships and your life

Reviews

"Dr. Goulston has written an essential guide for men who want to understand and control their anger. The Anger Message for Men is a powerful book that will help you reclaim your emotional power and live a more fulfilling life."—Dr. John Gottman, author of The Seven Principles for Making Marriage Work

"The Anger Message for Men is a must-read for any man who has ever struggled with anger. Dr. Goulston's insights are invaluable, and his techniques are easy to follow. This book will change your life."—Tony Robbins, author of Awaken the Giant Within

About the Author

Dr. Mark Goulston is a licensed psychotherapist and New York Times bestselling author. He has over 30 years of experience helping people overcome emotional challenges. Dr. Goulston is a regular contributor to Forbes, Fast Company, and Psychology Today.

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The Anger Message for Men is available now in hardcover, paperback, and eBook. Free Download your copy today and start your journey to emotional mastery.

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Anger: A Message for Men

by Keith Ashford

5 out of 5

Language	:	English
File size	:	962 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	165 pages
Lending	:	Enabled

FREE